Master Junfeng Li is one of the true qigong masters in our lifetime and is the moving force behind bringing Sheng Zhen Gong, the qigong of Unconditional Love, to the world.
His life and his way of being is a living testament to the teachings embodied in this system of qigong. Master Li will be teaching in Santa Barbara on Monday evenings at 5:30 and Tuesday mornings at 10:00 when he is not traveling.
All classes will be held at the Sheng Zhen Center for Self-Healing
20 West Calle Laureles Santa Barbara (unless otherwise indicated)
We are moving to a beautiful, new location in downtown Santa Barbara on October 24. Join us in our new space for class on the 25th!
222 E. Canon Perdido Street
(There are stairs and an elevator to reach the 3rd floor. Please use street parking whenever possible, otherwise, come into the lot.)
Master Li will be returning to Santa Barbara mid-November. We will post exact dates as we get closer.
Monday Evening: Sheng Zhen Healing Gong
with Katherine Morrow
Monday, Oct 23: 5:30 pm to 6:30 pm
Last Monday class! Please come
$15 single class or
Sheng Zhen Healing Gong is a restorative medical qigong that blends an ancient tradition with gentle, meditative movements performed seated on a chair. Sheng Zhen Healing Gong is an integration of healing traditions, helping you use the power of Nature to heal yourself.
This class is open to beginners and is taught comfortably seated in a chair.
Awakening the Soul and Union of Three Hearts Meditation
with Marybeth Johnson
This class is postponed for a bit as Marybeth is traveling. Please stay tuned!
When the Heart is open, it possesses the qualities of willingness and suppleness, of having a natural sense of wonder and freedom from fear. As these qualities grow and develop, as the heart opens, one can return to the origin, to breathe the original breath and become one with the pulse of the universe. This qigong has the power to achieve this. When the soul is awakened, one’s life becomes inspired, and doubt and worry cease to exist. The burden of life becomes non-existent as in a newborn child.
Wednesdays: Heart Mind as One
with Master Li Junfeng
(Pamela Grant will teach when Master Li is out of town)
Wednesdays: 9:30 am to 10:30 am
weekly beginning Oct 25, 2017 at our new location
$20 single class or $75 for the series of 5 classes
$15 when Pamela is teaching
This fall: Heart Mind as One, a standing form of Sheng Zhen Gong. This qigong is for calming the disposition. A calm disposition has no worries and is able to nurture qi. A calm disposition is empty; it has no cares. Qi is in harmony and the body is in balance. This qigong is both moving and non-moving. The physical movements are for cultivating qi. The inner stillness is to bring you back to the heart. When the physical movements have ceased, your Heart experiences its original purity. It is then that you are released from your past confusions and difficulties.
Heaven Earth Gong, a seated form of Sheng Zhen Gong. This practice is for self-cultivation and Heart nourishment, to help one obtain long-lasting happiness. This form creates a blissful state.
All levels welcome.
Saturdays: Outdoor Practice Session
with Mark Wanek
Shoreline Park, 10 am
Please join Mark Wanek for a free outdoor practice session at Shoreline Park (on the grassy area above the stairs down to the beach), at 10:00 most Saturday mornings. Mark will lead the practice in 2-3 forms, including Heaven Nature Gong, Heart Mind as One and Releasing the Heart. Practice is about 45-60 minutes.
Mark will lead this practice depending on weather and his travel schedule. Contact Mark at 805-705-8017.
Sheng Zhen Santa Barbara. 222 East Canon Perdido Street, Suite 306