Newsflash! We moved! Our beautiful new space is at 222 E. Canon Perdido St #306
(Use street parking for morning classes. OK to use the parking lot for evening and weekend classes!) You can reach the 3rd floor by stairs or elevator.
Master Junfeng Li is one of the true qigong masters in our lifetime and is the moving force behind bringing Sheng Zhen Gong, the qigong of Unconditional Love, to the world.
His life and his way of being is a living testament to the teachings embodied in this system of qigong. When in Santa Barbara, Master Li will be teaching on Thursday evenings 6:00- 7:00 pm, and some weekend mornings.
January 7 class canceled due to fire and poor air quality.
See you next week on the 14th!
Master Li will be teaching Thursday night classes December 14, 2017 to January 10, 2018. Five classes.
Don't miss them!
All classes will be held at the Sheng Zhen Center, 222 E. Canon Perdido Street, Suite 306, unless otherwise noted.
Mondays: Awakening the Soul and Union of Three Hearts Meditation
with Marybeth Johnson
Monday classes on hold as Marybeth travels. Look here for next start dates.
$15 single class
When the Heart is open, it possesses the qualities of willingness and suppleness, of having a natural sense of wonder and freedom from fear. As these qualities grow and develop, as the heart opens, one can return to the origin, to breathe the original breath and become one with the pulse of the universe. This qigong has the power to achieve this. When the soul is awakened, one’s life becomes inspired, and doubt and worry cease to exist.
This class is open to beginners and is taught comfortably seated in a chair.
Heart Mind as One
with Pamela Grant
Wednesdays: 9:30 am to 10:30 am
Weekly in November and December 2017
$15 single class
Heart Mind as One, a standing form of Sheng Zhen Gong. This qigong is for calming the disposition. A calm disposition has no worries and is able to nurture qi. A calm disposition is empty; it has no cares. Qi is in harmony and the body is in balance. This qigong is both moving and non-moving. The physical movements are for cultivating qi. The inner stillness is to bring you back to the heart. When the physical movements have ceased, your Heart experiences its original purity. It is then that you are released from your past confusions and difficulties.
Heaven Earth Gong, a seated form of Sheng Zhen Gong. This practice is for self-cultivation and Heart nourishment, to help one obtain long-lasting happiness. This form creates a blissful state.
All levels welcome.
Thursdays: Heaven Nature Gong
with Mark Wanek or Pamela Grant
Thursdays: 6:00 pm to 7:00 pm
weekly beginning Nov 9, 2017 at our new location
$15 single class
6 classes with Master Li
December 7th 2017 to
January 10, 2018!
$20 single class with Master Li
Heaven Nature Gong, a standing form, gifts the practitioner with the experience of the sacredness of one’s body. As the qi flows through the body through the practice, little by little, it does its work of opening the Heart of the practitioner, releasing the blockages, dissolve physical and emotional pain. Enjoy the graceful standing movements and see your body as a boat carrying you on a journey of discovering the meaning and joy of life. Through the practice of Heaven Nature Gong, invite Love and qi to nourish the true self. As with all standing forms, the movements may be modified for sitting.
Saturdays: Outdoor Practice Session
with Mark Wanek
Shoreline Park, 10 am
Saturday, Dec 9 class with Mark canceled due to the Thomas Fire.
Please join Mark Wanek for a free outdoor practice session at Shoreline Park (on the grassy area above the stairs down to the beach), at 10:00 most Saturday mornings. Mark will lead the practice in 2-3 forms, including Heaven Nature Gong, Heart Mind as One and Releasing the Heart. Practice is about 45-60 minutes.
Mark will lead this practice depending on weather and his travel schedule. Contact Mark at 805-705-8017.
About once a month, we will do "Farmer's Market Saturdays" at our new location. Please contact us and tell us if you want to be on a Saturday notification list.
Sheng Zhen Santa Barbara. 222 East Canon Perdido Street, Suite 306