Master Li at Breath of Life Workshop, March 2016

Master Li at Breath of Life Workshop, March 2016

 

Master Junfeng Li is one of the true qigong masters in our lifetime and is the moving force behind bringing Sheng Zhen Gong, the qigong of Unconditional Love, to the world.

His life and his way of being is a living testament to the teachings embodied in this system of qigong.  Master Li will be teaching in Santa Barbara on Monday evenings at 5:30 and Tuesday mornings at 10:00 when he is not traveling.

All classes will be held at the Sheng Zhen Center for Self-Healing

20 West Calle Laureles Santa Barbara  (unless otherwise indicated)


Monday Evening: Sheng Zhen Healing Gong

with Master Li Junfeng

Mondays: 5:30 pm to 6:30 pm 

weekly March-May, 2017

$20 single class or

$75 for the series of 5 classes

Sheng Zhen Healing Gong is a restorative medical qigong that blends an ancient tradition with gentle, meditative movements performed seated on a chair. Sheng Zhen Healing Gong is an integration of healing traditions, helping you use the power of Nature to heal yourself. 

This class is open to beginners and is taught comfortably seated in a chair.

* (occasionally, Master Li will be out of town and there will be another Sheng Zhen Teacher leading class)

 

Tuesdays am: Awakening the Soul and Union of Three Hearts Meditation

with Marybeth Johnson

weekly March-May, 2017

Tuesdays: 9:30- 10:30  am      

5 class series for $60                              

$15 single class

When the Heart is open, it possesses the qualities of willingness and suppleness, of having a natural sense of wonder and freedom from fear. As these qualities grow and develop, as the heart opens, one can return to the origin, to breathe the original breath and become one with the pulse of the universe. This qigong has the power to achieve this. When the soul is awakened, one’s life becomes inspired, and doubt and worry cease to exist. The burden of life becomes non-existent as in a newborn child.


Wednesdays:   Sheng Zhen Healing Qigong

Stage One, Two and Three  with Master Li Junfeng

(Pamela Grant will teach when Master Li is out of town)                              

Wednesdays: 10:00 am to 11:00 am 

weekly March-May, 2017

$20 single class or   $75 for the series of 5 classes

Sheng Zhen Healing Gong is a restorative medical qigong that blends an ancient tradition with gentle, meditative movements performed seated on a chair. Sheng Zhen Healing Gong is an integration of healing traditions, helping you use the power of Nature to heal yourself. 

Sometimes, we will practice Heaven Earth Gong, also a seated form of Sheng Zhen Gong. This practice is for self-cultivation and Heart nourishment, to help one obtain long-lasting happiness. This form creates a blissful state. Each movement has a corresponding meaning.

All levels welcome.

 


Thursdays:   Releasing the Heart

with Mark Wanek

weekly March-May, 2017

Thursdays, 6:30-7:30 pm           5 class pass for $60

$15 single class

Practicing Releasing the Heart has the power to bring about peace by removing distinctions between people and reducing conflicts and quarrels. It is a uniquely carefree and vigorous form. This practice has the power to alleviate the Heart’s depressions. Practice this form in whatever manner is the most natural and comfortable for you and relish in your happy and peaceful Heart.


Saturdays:   Outdoor Practice Session

with Mark Wanek

Shoreline Park

Please join Mark Wanek for a  free outdoor practice session at Shoreline Park (on the grassy area above the stairs down to the beach),  at 9:30 most Saturday mornings.  Mark will lead the practice in 2-3 forms, including Heaven Nature Gong, Heart Mind as One and Releasing the Heart.    Practice is about 45-60 minutes.

Mark will lead this practice depending on weather and his travel schedule.   Contact Mark at 805-705-8017.