Listening to the Heart

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IMG_8030.jpg

Listening to the Heart

25.00

Listening to the Heart - A workshop with Master Junfeng Li

Join us for a 2-hour workshop to learn and practice Listening to the Heart, with Master Junfeng Li. Step by step, learn the correct posture, path and movement for each position. In the end, you will have a practice with 8 movements and/or positions, all practiced while sitting comfortably on a chair or cushion.

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Listening to the Heart - A workshop with Master Junfeng Li

Join us for a 2-hour workshop to learn and practice Listening to the Heart, with Master Junfeng Li. Step by step, learn the correct posture, path and movement for each position. In the end, you will have a practice with 8 movements and/or positions, all practiced while sitting comfortably on a chair or cushion.

Listening to the Heart is one form of Sheng Zhen Gong. This practice promotes the experience of spontaneous joy. Many people have forgotten that within them is the source of the deepest joy. Returning to "the natural state" enables you to tap into that endless source of joy within.

Do this practice with a spirit of openness, imagining yourself in a happy, beautiful, harmonious, and perfect world.

We suggest you purchase the Return to Oneness book to study the book -- it has more instructions for each movement and the entire contemplation for each movement. Go toshengzhen.org. Thank you.