Back to All Events

Heart Mind as One

  • Sheng Zhen Center for Self-Healing 20 West Calle Laureles Santa Barbara, CA, 93105 United States (map)

with Master Junfeng Li

This qigong is for calming the disposition. A calm disposition has no worries and is able to nurture qi. A calm disposition is empty; it has no cares. Qi is in harmony and the body is in balance. This qigong is both moving and non-moving. The physical movements are for cultivating qi. The inner stillness is to bring you back to the heart. When the physical movements have ceased, your Heart experiences its original purity. It is then that you are released from your past confusions and difficulties.

Workshop fee: $50

Earlier Event: October 4
Listening to the Heart
Later Event: February 14
Nine Turns Meditation