Winter love.jpg

Winter 2019

Master Li will be back in Santa Barbara in May or June. See below.

Please come to class and share Sheng Zhen Meditation on Wednesday, Thursdays and some weekends.   See schedule below.

Our center is located at :  222 E. Canon Perdido Street, Suite 306

Use street parking for morning classes.  OK to use the parking lot for evening and weekend classes!)   You can reach the 3rd floor by stairs or elevator.


Master Li at Breath of Life Workshop, March 2016

Master Li at Breath of Life Workshop, March 2016

Master Junfeng Li is one of the true qigong masters in our lifetime and is the moving force behind bringing Sheng Zhen Gong, the qigong of Unconditional Love, to the world.

His life and his way of being is a living testament to the teachings embodied in this system of qigong.  When in Santa Barbara, Master Li will be teaching on Thursday evenings 6:00- 7:00 pm,  and some weekend mornings.  You can now study with him at our free, online school.


 


Wednesdays:  

Heart Mind as One and Heaven Earth Contemplation

with Pamela Grant

Wednesdays: 9:30 am to 10:30 am 

Classes continue Feb, March, April 2019

$15 single class (or by donation)

All levels welcome.

Heart Mind as One: All forms of Sheng Zhen Meditation help open the heart to experience the power of love, but each form has its own flavor.  Heart Mind as One, which is a standing form involving eleven movements/held positions and associated contemplations, cultivates inner peace and stillness.

The eleven movements of Heart Mind as One calm the disposition, harmonize the qi and bring balance to the body. Inner stillness brings you back to the original purity of the heart, and worries vanish.All levels welcome.

Heaven Earth: The sixteen movements of Heaven Earth are typically done sitting on the floor, either cross legged or in full or half-lotus position, but can be done on a low stool, if necessary. 

These movements and their associated contemplations nourish the heart and are meant to elevate one’s consciousness to the transcendent realms, bringing one to a state of bliss.  While beautiful to behold or practice, the movements have deep and mystical meanings.

222. E. Canon Perdido Street, Suite 306 

Please use street parking for daytime classes.

 


Thursdays:  

Sheng Zhen Healing

Stage One

with Bryce Lupoli

Classes begin Thursday, Feb 14, 2019

6:00-7:30

90-minute session

All levels welcome.

by donation and sliding scale ($5-$30) 

Sheng Zhen Healing Stage One consists of ten gentle movements, done sitting in a chair.  The repeated movements help the practitioner receive healing energy from the universe, thereby harnessing the power of nature for healing. 

Like other Sheng Zhen forms, this practice helps relax the body, balance the emotions, quiet the mind, and uplift the spirit. Its ultimate purpose is to open the heart to reveal one’s original state of profound peace and unconditional love. 

222. E. Canon Perdido Street, Suite 306 


Saturdays:   Outdoor Practice Session

with Mark Wanek

Shoreline Park, 10 am

 

 

Please join Mark Wanek for a  free outdoor practice session at Shoreline Park (on the grassy area above the stairs down to the beach),  at 10:00 most Saturday mornings.  Mark will lead the practice in 2-3 forms, including Heaven Nature Gong, Heart Mind as One and Releasing the Heart.    Practice is about 45-60 minutes.

Mark will lead this practice depending on weather and his travel schedule.   Contact Mark at 805-705-8017.

About once a month, we will do  "Farmer's Market Saturdays" at our new location.  Please contact us and tell us if you want to be on a Saturday notification list.

Heaven Nature Contemplation


Sheng Zhen Santa Barbara.   222 East Canon Perdido Street, Suite 306