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June 2018

Master Li will be back in Santa Barbara soon!

Please come to class and share Sheng Zhen Meditation on Wednesday, Thursdays and some weekends.   See schedule below.

Our center is located at :  222 E. Canon Perdido Street, Suite 306 (

Use street parking for morning classes.  OK to use the parking lot for evening and weekend classes!)   You can reach the 3rd floor by stairs or elevator.


 Master Li at Breath of Life Workshop, March 2016

Master Li at Breath of Life Workshop, March 2016

Master Junfeng Li is one of the true qigong masters in our lifetime and is the moving force behind bringing Sheng Zhen Gong, the qigong of Unconditional Love, to the world.

His life and his way of being is a living testament to the teachings embodied in this system of qigong.  When in Santa Barbara, Master Li will be teaching on Thursday evenings 6:00- 7:00 pm,  and some weekend mornings.  (He will be teaching April 19, 2018!)

 


Wednesdays:  

SZ Healing and Heart Mind as One

with Pamela Grant

Wednesdays: 9:30 am to 10:30 am 

Classes resume Wednesday, June 5th

 

$15 single class

Sheng Zhen Healing  is a restorative medical practice that blends an ancient tradition with gentle, meditative movements performed seated on a chair. Sheng Zhen Healing is an integration of healing traditions, using the power of nature to heal oneself, open the heart and bring stillness to the mind. 

All levels welcome.

222. E. Canon Perdido Street, Suite 306 

Please use street parking for daytime classes.

 


Thursdays:   Return to Spring and Union of Three Hearts Meditation

with Mark Wanek

Thursdays: 6:00 pm to 7:00 pm

Classes will be held when Mark is in town.

Check here for information!

Class is ON:  July 19 and 25

Class is ON: Aug 9 and 23

If not listed here, then there is no class on Thursday. We will keep this updated.

$15 single class

 

Return to Spring: This practice is inspired by the harmony found in nature. The same effortless balance found in the moon's path around the earth can also be experienced within our own bodies' movements. This experience is especially strong when we return to our natural state of being. 

Union of Three Hearts is a seated, non-moving qigong that trains the mind. As this practice quiets the mind one is able to return to the Beginning – to connect with Heaven, Earth, and with all humanity. Simply breathe lightly and naturally. This helps the body relax. Lose all sense of yourself. Forget everything. Free the mind of all worries and thoughts. With a tranquil and peaceful mind, one can go back to the beginning of time and see the world with renewed understanding.


Saturdays:   Outdoor Practice Session

with Mark Wanek

Shoreline Park, 10 am

 

 

Please join Mark Wanek for a  free outdoor practice session at Shoreline Park (on the grassy area above the stairs down to the beach),  at 10:00 most Saturday mornings.  Mark will lead the practice in 2-3 forms, including Heaven Nature Gong, Heart Mind as One and Releasing the Heart.    Practice is about 45-60 minutes.

Mark will lead this practice depending on weather and his travel schedule.   Contact Mark at 805-705-8017.

About once a month, we will do  "Farmer's Market Saturdays" at our new location.  Please contact us and tell us if you want to be on a Saturday notification list.

Heaven Nature Contemplation


Sheng Zhen Santa Barbara.   222 East Canon Perdido Street, Suite 306